[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/kastea.cz\/bylinky-pro-zdravi\/#Article","mainEntityOfPage":"https:\/\/kastea.cz\/bylinky-pro-zdravi\/","headline":"Bylinky pro zdrav\u00ed","name":"Bylinky pro zdrav\u00ed","description":"Bez \u010dern\u00fd je jednou z l\u00e9\u010div\u00fdch bylinek, kter\u00fd nejen pom\u00e1h\u00e1 t\u011blu se zbavovat toxin\u016f, ale rovn\u011b\u017e pom\u00e1h\u00e1 p\u0159i hubnut\u00ed. A to d\u00edky kyselin\u011b chlorogenov\u00e9, kterou obsahuje. Stejn\u011b jako rutin, kter\u00fdm je posilov\u00e1na pru\u017enost c\u00e9v. A podpo\u0159ena ob\u011bhov\u00e1 soustava. L\u00e9\u010div\u00e9 \u00fa\u010dinky maj\u00ed jak plody, tak kv\u011bty ke\u0159e, kter\u00fd lze naj\u00edt nejen ve voln\u00e9 p\u0159\u00edrod\u011b. Ale v […]","datePublished":"2023-12-13","dateModified":"2023-12-13","author":{"@type":"Person","@id":"https:\/\/kastea.cz\/author\/#Person","name":"","url":"https:\/\/kastea.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c670451c29ea740735895e22bccdc4f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c670451c29ea740735895e22bccdc4f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kastea.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/kastea.cz\/wp-content\/uploads\/mesicek-lekarsky-5355965_640_1.jpg","url":"https:\/\/kastea.cz\/wp-content\/uploads\/mesicek-lekarsky-5355965_640_1.jpg","height":0,"width":0},"url":"https:\/\/kastea.cz\/bylinky-pro-zdravi\/","wordCount":472,"articleBody":"Bez \u010dern\u00fd je jednou z l\u00e9\u010div\u00fdch bylinek, kter\u00fd nejen pom\u00e1h\u00e1 t\u011blu se zbavovat toxin\u016f, ale rovn\u011b\u017e pom\u00e1h\u00e1 p\u0159i hubnut\u00ed. A to d\u00edky kyselin\u011b chlorogenov\u00e9, kterou obsahuje. Stejn\u011b jako rutin, kter\u00fdm je posilov\u00e1na pru\u017enost c\u00e9v. A podpo\u0159ena ob\u011bhov\u00e1 soustava. L\u00e9\u010div\u00e9 \u00fa\u010dinky maj\u00ed jak plody, tak kv\u011bty ke\u0159e, kter\u00fd lze naj\u00edt nejen ve voln\u00e9 p\u0159\u00edrod\u011b. Ale v sou\u010dasn\u00e9 dob\u011b i v mnoha zahrad\u00e1ch. \u010cern\u00fd bez je siln\u011b mo\u010dopudn\u00fd, \u010d\u00edm\u017e ulevuje p\u0159i l\u00e9\u010db\u011b revmatismu a sni\u017eov\u00e1n\u00ed otok\u016f. \u010cajov\u00e9 sm\u011bsi se v zimn\u00edch m\u011bs\u00edc\u00edch u\u017e\u00edvaj\u00ed p\u0159i nachlazen\u00ed. Sta\u010d\u00ed jenom v dob\u011b sklizn\u011b kv\u011bty nasu\u0161it a uschovat na such\u00e9 a tmav\u00e9 m\u00edsto. Rovn\u011b\u017e bezinkov\u00fd sirup ud\u011bl\u00e1 v zimn\u00edch m\u011bs\u00edc\u00edch dobrou slu\u017ebu. Stejn\u011b jako bezinkov\u00fd ocet.V lidov\u00e9m l\u00e9\u010ditelstv\u00ed je velk\u00fdm pomocn\u00edkem, kter\u00fdm se d\u00e1 jak podpo\u0159it tr\u00e1ven\u00ed, tak zm\u00edrnit z\u00e1n\u011bty v t\u011ble, petr\u017eel zahradn\u00ed. Ze kter\u00e9 se d\u00e1, v p\u0159\u00edpad\u011b, \u017ee je pot\u0159eba vy\u0159e\u0161it zadr\u017eov\u00e1n\u00ed vody v organizmu, vyrobit i l\u00e9\u010div\u00e9 v\u00edno. Sta\u010d\u00ed natrhat deset stonk\u016f petr\u017eele, p\u0159idat dv\u011b l\u017e\u00edce octa a kr\u00e1tce pova\u0159it na m\u00edrn\u00e9m ohni\u00a0v jednom litru p\u0159\u00edrodn\u00edho v\u00edna. Pot\u00e9 vychladit a pevn\u011b uzav\u0159\u00edt do \u010dist\u00e9 n\u00e1doby. A v p\u0159\u00edpad\u011b pot\u0159eby u\u017e\u00edvat p\u016fl deci po j\u00eddle. Petr\u017eel zahradn\u00ed ud\u011bl\u00e1 je dobrou prvn\u00ed pomoc\u00ed\u00a0i v p\u0159\u00edpad\u011b bodnut\u00ed kom\u00e1rem. Sv\u011bd\u011bn\u00ed se d\u00e1 zm\u00edrnit\u00a0rozemnut\u00edm listu p\u0159\u00edmo na posti\u017een\u00e9 m\u00edsto.\u00a0Gynostema\u00a0p\u011btilist\u00e1 je naz\u00fdv\u00e1na bylinou dlouh\u00e9ho \u017eivota a mnohdy ji lze naj\u00edt pod titulkem \u017een\u0161en p\u011btilist\u00fd. Velkou v\u00fdhodou je, \u017ee je mo\u017en\u00e9 ji p\u011bstovat i doma v kv\u011btin\u00e1\u010di. Je pop\u00ednav\u00e1, tak u\u017edibovat l\u00edste\u010dky je mo\u017en\u00e9 i na balkon\u011b, kde se j\u00ed rovn\u011b\u017e da\u0159\u00ed. M\u00e1 blahod\u00e1rn\u00fd vliv p\u0159i mnoha zdravotn\u00edch pot\u00ed\u017e\u00edch. Odbour\u00e1v\u00e1 stres, sni\u017euje krevn\u00ed tlak, upravuje\u00a0\u0161patn\u00fd cholesterol, udr\u017euje\u00a0hladinu cukru a pokud se pou\u017e\u00edv\u00e1 dlouhodob\u011b, pom\u00e1h\u00e1 p\u0159i regeneraci jater. Nej\u010dast\u011bji se gynostema p\u011btilist\u00e1 p\u0159id\u00e1v\u00e1 v syrov\u00e9m stavu do zeleninov\u00fdch sal\u00e1t\u016f \u010di ozdob\u011b oblo\u017een\u00fdch chleb\u00ed\u010dk\u016f. B\u011bhem zimy lze vyu\u017e\u00edt nasu\u0161en\u00e9 l\u00edstky do \u010dajov\u00fdch sm\u011bs\u00ed. V\u00fdhodou je, \u017ee se d\u00e1 po scezen\u00ed vyu\u017e\u00edt je\u0161t\u011b podruh\u00e9. Kdy\u00a0jej\u00ed chu\u0165 je je\u0161t\u011b intenzivn\u011bj\u0161\u00ed a i \u00fa\u010dinky jsou siln\u011bj\u0161\u00ed. Vyzkou\u0161ejte a budete jej\u00edmi p\u0159\u00edzniv\u00fdmi \u00fa\u010dinky p\u0159ekvapeni.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bylinky pro zdrav\u00ed","item":"https:\/\/kastea.cz\/bylinky-pro-zdravi\/#breadcrumbitem"}]}]