[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/kastea.cz\/pozor-na-potraviny\/#Article","mainEntityOfPage":"https:\/\/kastea.cz\/pozor-na-potraviny\/","headline":"Pozor na potraviny","name":"Pozor na potraviny","description":"D\u011bl\u00e1te pro sv\u00e9 zdrav\u00ed hodn\u011b? Abych se p\u0159iznala, tak pro n\u011b je zdrav\u00ed\u00a0opravdu velice d\u016fle\u017eit\u00e9. Zdrav\u00ed je pro m\u011b na prvn\u00edm m\u00edst\u011b. I\u00a0kdy\u017e ano, samoz\u0159ejm\u011b \u017ee ne moje v\u00fd\u017eiva je\u00a0\u00fapln\u011b zdrav\u00e1, nepat\u0159\u00ed mezi ta nejgeni\u00e1ln\u011bj\u0161\u00ed rozhodnut\u00ed. R\u00e1da tak\u00e9 h\u0159e\u0161\u00edm, a to ve strav\u011b. Opravdu asi bych nikdy neusnula, kdybych si ve\u010der p\u0159ed span\u00edm nedala t\u0159eba […]","datePublished":"2024-01-31","dateModified":"2024-01-31","author":{"@type":"Person","@id":"https:\/\/kastea.cz\/author\/#Person","name":"","url":"https:\/\/kastea.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c670451c29ea740735895e22bccdc4f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c670451c29ea740735895e22bccdc4f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kastea.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/kastea.cz\/wp-content\/uploads\/woman-3186730_1280_2.jpg","url":"https:\/\/kastea.cz\/wp-content\/uploads\/woman-3186730_1280_2.jpg","height":0,"width":0},"url":"https:\/\/kastea.cz\/pozor-na-potraviny\/","wordCount":417,"articleBody":"D\u011bl\u00e1te pro sv\u00e9 zdrav\u00ed hodn\u011b? Abych se p\u0159iznala, tak pro n\u011b je zdrav\u00ed\u00a0opravdu velice d\u016fle\u017eit\u00e9. Zdrav\u00ed je pro m\u011b na prvn\u00edm m\u00edst\u011b. I\u00a0kdy\u017e ano, samoz\u0159ejm\u011b \u017ee ne moje v\u00fd\u017eiva je\u00a0\u00fapln\u011b zdrav\u00e1, nepat\u0159\u00ed mezi ta nejgeni\u00e1ln\u011bj\u0161\u00ed rozhodnut\u00ed. R\u00e1da tak\u00e9 h\u0159e\u0161\u00edm, a to ve strav\u011b. Opravdu asi bych nikdy neusnula, kdybych si ve\u010der p\u0159ed span\u00edm nedala t\u0159eba s\u00e1\u010dek slan\u00fdch pist\u00e1ci\u00ed nebo celou vani\u010dku zmrzliny, n\u011bjak\u00e9 \u010dokol\u00e1dov\u00e9 zmrzliny. Bez toho nem\u016f\u017eu u\u017e ani usnout. Zkou\u0161ela jsem, \u017ee bych\u00a0si t\u0159eba\u00a0dala jenom jablko, ale bohu\u017eel m\u011b to nepomohlo a st\u00e1le jsem myslela na to, \u017ee bych si m\u011bla d\u00e1t slan\u00e9 pist\u00e1cie anebo zmrzlinu. S velkou\u00a0\u010dokol\u00e1dovou polevou.\u00a0V\u00edm, \u017ee tohle nen\u00ed v\u016fbec zdrav\u00e9 a \u017ee tohle je tak\u00e9 po\u0161kozuje zdrav\u00ed. Ov\u0161em ale m\u00e1m dv\u011b\u00a0d\u011bti a j\u00e1 pr\u00e1v\u011b chci, aby moje dv\u011b\u00a0d\u011bti \u017eily zdrav\u011b, tak\u017ee sv\u00e9 d\u011bti z\u00e1sobuj\u00ed ovocem a zeleninou. Moje d\u011bti ani nev\u00ed, \u017ee takhle ve\u010der h\u0159e\u0161\u00edm, v\u016fbec jim to nechci ukazovat. Moje maminka zase \u0159\u00edk\u00e1, \u017ee jsem krkav\u010d\u00ed matka. \u017de pr\u00fd sv\u00fdm d\u011btem tak\u00e9 nedop\u0159eji to, co dop\u0159\u00e1v\u00e1m j\u00e1 sama sob\u011b. Jenom\u017ee j\u00e1 si nemysl\u00edm, \u017ee jsem krkav\u010d\u00ed matka. J\u00e1 to beru tak, \u017ee vlastn\u011b sv\u00e9 d\u011bti chr\u00e1n\u00edm od toho, abych jim t\u0159eba d\u00e1vala nezdrav\u00e1 j\u00eddla, a hlavn\u011b nezdrav\u00e1 j\u00eddla n\u011bkde ve\u010der, kdy se to nem\u00e1. Samoz\u0159ejm\u011b, \u017ee jsou n\u011bkte\u0159\u00ed rodi\u010de, kte\u0159\u00ed zase sv\u00fdm d\u011btem daj\u00ed opravdu v\u0161echno, daj\u00ed jim slan\u00e1 tu\u010dn\u00e1 j\u00eddla, klidn\u011b i coca colu. U m\u011b\u00a0teda sladk\u00e9\u00a0a nezdrav\u00e9\u00a0pit\u00ed jsou zak\u00e1zan\u00e1, ani j\u00e1 tohle nepiji, u n\u00e1s doma zase pijeme jenom vodu, alespo\u0148 takhle si vynahrazuji to, co d\u011bl\u00e1m ve\u010der, \u017ee ve\u010der \u0159e\u0161\u00edm sladk\u00fdm a tu\u010dn\u00fdm a nezdrav\u00fdm j\u00eddlem. Ale je st\u00e1le hodn\u011b lid\u00ed, kte\u0159\u00ed si dop\u0159\u00e1vaj\u00ed v\u017edy to, na co maj\u00ed chu\u0165 a nehled\u00ed ani na zdrav\u00ed sv\u00e9, ani na zdrav\u00ed sv\u00e9 rodiny. A to je podle m\u00e9ho n\u00e1zoru opravdu velik\u00e1 \u0161koda. Nezdrav\u00fdch\u00a0j\u00eddel je opravdu hodn\u011b, lid\u00e9 by se m\u011bli je nau\u010dit vy\u0159azovat ze sv\u00e9ho j\u00eddeln\u00ed\u010dku.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pozor na potraviny","item":"https:\/\/kastea.cz\/pozor-na-potraviny\/#breadcrumbitem"}]}]